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Learn about the underlying cause of diabetes and the lifestyle factors that contribute to insulin resistance.
What is the science behind plant-based eating and pre-diabetes, type 2 diabetes and is reversal possible? Learn about the three essential “ingredients” to reducing insulin resistance and achieving better blood sugars.
You will receive a full 5-day meal plan guide with direction on how to get started.
The class is taught by a registered dietitian.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.